A FREE taster for you - Gentle morning flow 35min

A FREE CLASS

Gentle morning flow 35 min.

Hello! And welcome to my platform. I made a gentle morning practice for you all, just so you can get to know what it's like to practice with me.

So here it is, open your day with gentle and opening movement and breath.

Please have a bolster or cushion and blocks with you.

Here's a playlist to create a soundscape to support your practice

TIP! For the best experience, please have another device and a bluetooth speaker to play the music.